Youth Training Manual

Chapter 23 Envy

At noon, Zhanyan and Mouse took everyone to familiarize themselves with the environment, and finally returned to the dormitory building, which was in the next room.Wu Huai and the others went to Zhanyan's dormitory to sit for a while. The dormitory was very clean, the supplies were neat and tidy, and the dark green thin quilt on the bed was neatly folded. Wu Huai said in surprise: "This is the legendary square quilt, right?" ? You also asked to make this kind of quilt? We live here, don’t we also ask for this kind of quilt?”

The mouse stood leaning on the bed frame: "We still have to do military sports every week, and we have an inspection every few days. If we fail to pass the internal affairs, we will not have breakfast. It is completely militarized management."

Zhan Yan said to Wu Huai: "You are guests, there is no request."

Next, everyone began to study the cube quilt. The mouse creaked and shared his experience of stacking the cube quilt, and even folded it in public once. Wu Huai and the others watched it seriously, and tried it again when they returned to their dormitory... !What a pile of shit!

The lunch break was wonderful. The air conditioner blown away the heat in the room and dried the sweat on his body. Wu Huai had the most comfortable nap since the typhoon.

The training in the afternoon is in that particularly magnificent swimming pool.

This is a comprehensive training hall for water sports.

There is a 50 x 25 meter swimming pool, separated by a five meter wide walkway, and over there is a 5 meter deep diving pool.The grandstand on one side is very large and can accommodate 5000 people to watch the game.There are large windows on the other side and the ceiling, and you can see the sun in the sky when you look up. The special glass makes the sunlight not dazzling at all. During the day, there is no need to turn on the lights in the pavilion, and at night, the solar energy absorbed during the day is used to generate electricity for lighting. Science and environmental protection.Moreover, this swimming pool adopts the latest international circulating water purification technology. The equipment is expensive, and the water in the swimming pool is very clean and will not harm the athletes' bodies.In short, the reasonable design of all aspects in the swimming pool has taken into account the unhealthy training methods of swimmers in the early years, and has various great benefits for athletes who have trained in it for a long time.

Wu Heng, master and apprentice, expressed their envy, jealousy and hatred with various expressions and words.

Although the Navy Swimming Team is at the same level as the Provincial Swimming Team, their military background makes them even more powerful. There are only a few excellent coaches recruiting good seedlings across the country. The team members, plus the people who were pulled out for training, are really not many who are still training in the swimming pool. Wu Huai and the three of them have won a waterway all by themselves.

Before going into the water, there are routine warm-up activities. Wu Heng didn't make special arrangements, so Wu Huai and the others warmed up with Zhanyan.Everyone ran three laps around the swimming pool first, and then did squats and chest expansion exercises by the pool.

When Wu Huai was expanding his chest, his gaze inadvertently caught Zhanyan who was twisting his waist. Following the opponent's movements, the lines of shoulders, chest, waist, and hips fluctuated, and the light outside the window fell on it as if he couldn't stand still. Small grains of brilliant light splashed all around, making people dazzled and fascinated.

However, in the next second, a whistle sounded in the hall, and the sharp sound violently dragged Wu Huai out of a quiet environment. After taking it back, I just feel extremely envious.

Before getting into the water, Wu Huai looked at Zhanyan again.

No matter from any angle.

Zhanyan's figure is very good.

As a swimmer, not everyone can train to the extent that his muscle mass is obviously uniform, especially the golden figure with wide shoulders, narrow hips and an inverted triangle is very perfect, and it is definitely the only one in this swimming pool.And because the main item of beauty is freestyle, his muscles will not make people feel swollen like a baked bread, but more compact, as if compressed to the extreme strength, covered by that layer of beige skin Tightly wrapped, with two long and straight thighs, the image of the whole person from head to toe is the type that will make men envious and jealous, and women scream crazily.

Wu Huai was thinking, if only I could practice like him.

After getting into the water, I don’t know if it’s a psychological effect. I always feel that the moon in foreign countries is rounder, and the swimming pool of the Navy swimming team is lighter.In short, after swimming 400 meters, Wu Huai was very relaxed.He swiped his hand under the water in surprise, only thinking that the pool of water was amazing.

however.

This kind of thinking is untenable and biased. He just finally got a good night's sleep after a few days in a row, and his physical strength and spirit have returned to their peak again.

Wu Huai was not the only one who fully recovered his physical strength. In fact, both Wang Haitao and Xie Yuenian thought that the training in the afternoon was very easy. It seemed that they trained for two hours in the blink of an eye.

"Come, come, come, I finally found someone who is not afraid of death." The mouse hugged the waterline and smiled, wearing a black swimming cap on his head and swimming goggles like the Matrix, pointing coolly at Wang Haitao, "Three Brother Shui, let's do the comparison too."

Mouse is the same year as Zhanyan, one year older than Wang Haitao. The main event is the 200-meter backstroke, and he will also participate in the 100-meter backstroke. When the two enter the adult group, they will be rivals.

The arena is like a battlefield, you die and you live, knowing the strengths and weaknesses of your opponents in advance is not harmful.

The four of them jumped into the water one after another, Wu Huai thought for a while, and then jumped into the water too.Coach Qian has no breaststroke team members, and the medley swim requires comprehensiveness, which is not so easy to practice. He obviously has two events, but he was left on the sidelines.

Next to Zhanyan's swimming lane were two girls, they were Coach Qian's other two female team members. Zhanyan had introduced them. Wu Huai remembered that one was called Sister Tao and the other was called Sister Yezi.Now wearing a swimming cap and goggles, Wu Huai, who is a bit face-blind, couldn't tell who was who. He only heard a person call, "Hey, what are you doing?"

Zhanyan pulled a white towel from the iron rod and wiped his face, then slapped his body around again, then shook the towel and said, "It's the competition, do you want to come?"

"Compare your boys with our girls?"

"They are younger than us, they are only 15 years old." He pointed at Wu Huai and Xie Yuenian.

"Then try it." There is a natural gap between boys and girls in strength, and the gap between professional athletes will only become more obvious.

As a result, it became a three-person match.

However, if the two female players were to join, there would still be no place for Wu Huai.

Later, Sister Tao said that she was not feeling well today, so she stopped swimming and acted as a referee for them on the shore.

"Sister Tao, what's wrong with you? How about I accompany you to the infirmary?" Xie Yuenian was in the period of gender recognition, so he had strong curiosity and expectations for all women.

Sister Tao chuckled, and then Sister Ye Zi also laughed, Xie Yuenian blinked his eyes inexplicably, Wang Haitao clasped his head from behind: "There's so much nonsense, can't we compare?"

Xie Yuenian muttered and complained, and the fight was over.

Three waterways.

A contest.

From left to right, they are Xie Yuenian, Zhanyan and Ye Zijie.

Sister Ye Zi didn't have the fragility and freshness of Ye Ye at all. When the three of them stood on the starting platform, Wu Huai looked from behind and found that Sister Ye Zi's shoulders were even wider than Xie Yuenian's, perhaps because of the swimsuit style. In short, Sister Yezi is running wildly on the road to catch up with Zhanyan, no matter in terms of height or body shape.

However, women's inverted triangle figures are definitely not as good-looking as men's inverted triangle figures.

Wu Huai recalled the joke that was circulated in the mouths of the male team members when he was still in the sports school: girls who dare to become professional swimmers are iron-blooded and real men!

Sister Tao stood by the pool with a bath towel on, holding a stopwatch she found somewhere, and set off with a bang.

The three of them jumped and entered the water at the same time, but at that moment, Wu Huai still saw the difference between the male lion and the young lion.Even though Xie Yuenian's aura is already very strong, and his powerful strength gives him unparalleled self-confidence, but those auras are not enough in front of Zhanyan.

It seems that in just a short time from entering the water to exiting the water, Zhanyan easily surpassed Xie Yuenian.

Sister Yezi is also very strong. It is impossible for her to catch up with her face, but it is still possible to compare with Xie Yuenian.

As a result, by accident, Xie Yuenian ended up in the last place.

They swam back from the pool, waited for Wu Heng who was by the pool to turn on his phone, recorded the video, and walked back with the people in the pool.Wu Huai was still standing on the finish line. He was waiting in Brother Nian's waterway, but his eyes fell on Zhanyan's side uncontrollably.

fast!

really fast!

It's like the feeling of a swordfish stabbing head-on, splitting the water, and the water waves are surging behind, and the white water flowers give birth to beautiful and crystal-clear flowers. The waving arms and every breath are full of magical rhythm , but standing in front of him, there was an unavoidable sharpness, as if a sharp arrow passed through his body, leaving a slight pain in his heart and lungs.

Wu Huai held his breath.

Until it shows its face to the side.

stop.

The turbulent water in the pool suddenly calmed down at this moment, like a giant sea monster that was making waves, finally calmed his anger, and the wind and waves were calm.

The man in the water raised his head, opened his mouth and breathed heavily, and the arm muscles casually resting on the edge of the pool still showed a surge of strength. It seemed that a trace of heat escaped from the sweat pores, distorting a small piece of space.

When their eyes met, Wu Huai subconsciously showed a smile.

Zhanyan took off her swimming goggles, and while panting, she gave him a faint smile.

"How much?" Xie Yuenian asked while panting, holding the waterline and looking pitifully at Sister Tao on the shore.

Sister Tao said: "49 seconds seven six. 54 seconds four nine. 55 seconds three six."

Everyone took their seats according to their numbers, some were happy and some were sad, Zhanyan was the first, Xie Yue was at the end of the year, Ye Zijie's grades were not bad, and then everyone who came back to their senses looked at Zhanyan in surprise.

Wu Huai couldn't help but ask: "You usually trained for 50 seconds?"

The mouse answered: "Occasionally, sometimes the training results are better than the competition results, I can't stand this freak anymore."

It is usually 49 seconds, and it may be 48 seconds when the competition is exciting. This result is definitely the result of the country's first-line swimmers.

Xie Yuenian was shattered by this result, and then stood up and said: "I haven't reached 1.9 meters, and when I am 17 years old, I will swim for 50 seconds!"

Wu Heng stepped on the starting platform with one foot and bent down, hooked his fingers at Xie Yuenian: "It's a bunch of nonsense, come up to watch the video later, what's the point of swimming."

The second group is the backstroke. The mouse and Wang Haitao competed in the 100-meter backstroke. Wu Huai's backstroke is considered a weak point. He purely accompanied the prince to study. After one lap, he was the last one. It was nearly two seconds slower than Wang Haitao, but this result was placed in the province. The game was barely able to squeeze into the finals.Wu Huai really has no obvious shortcomings. Even the backstroke, which he is least good at, is actually very good at swimming.

Next, everyone compared other events. Because of the age gap, Wu Huai and Xie Yuenian were always at the bottom. Everyone knew the facts very well. No one was complacent because they won, and no one blushed when they lost. In short, the atmosphere was unexpectedly good. .

So, when Qian Jiale came back, he saw his team members and a bunch of brats calling each other brothers and sisters. It was as if a strange kid had come to the house and was being treated and drank by his prodigal son. Take a sip of old wine.

My heart is stuck.

The author has something to say:

As for the part about showing off your figure, although I have the intention of showing off my figure, my original intention is to write about how bad boy likes this kind of figure, and how I want to have this kind of figure.